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Fındıq yağının faydaları

Yaşlanmağı gecikdirir

E vitamini ehtiva edən yağların parkinson xəstəliyini önlədiyini göstərir. Fındıq yağında bol miqdarda olan E vitamini artıma sisteminə müsbət qatqı etdiyi kimi, qırmızı qan hüceyrələrinin parçalanmasını önləyərək qan dəyərlərini təşkil edir. Ayrıca ən təsirli antioksidan olduğu qədər bədən hüceyrələrini qoruyaraq və yenilənməsini təmin yaşlanmağı gecikdirir. ”

Ürək-damar xəstəliklərinə…

Fındıq yağı, ürək damar xəstəliklərinə qarşı dərmandır. Fındıq yağının yağ turşuları tərkibində 85% nisbətində oleik turşusu var.

İstiliyə qarşı ən dayanıqlı yağ

"Yanma istiliyi 220-240 dərəcə olan qoz-fındıq yağı istiliyə qarşı ən dayanıqlı yağdır. Fındıq yağı xaricindəki digər yağların, yüksək istiliyə dayanamadığından bişirəndə, xüsusilə yüksək dərəcəli qızartmalarda fiziki və kimyəvi strukturları dəyişərək zəhərli (tok...) xüsusiyyətləri ortaya çıxmaqdadır. Fındıq yağının, qızartmalarda istifadə edərkən mühitdə və yeməkdə qoxu buraxmadığı, yüngül və ləzzətli olması səbəbiylə xəmir işləri də daxil hər cür yemək istehsalında çox yaxşı nəticələr verdiyi bilinməkdədir.




2677 22.06.15


Yağlı Əyilmiş Xətt altdan Xətt öndə | Sol tərəflə yığ Mərkəzdə Sağ tərfdə yığ | smayl qoşmaq Bağlantı qoşmaqBağlantı ilə qorunan Rəng seçimi | Gizli mətn Məqalə qoş seçilən mətni kril əlifbasına çevir Spoyler





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