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Bağırsaqları sürətli işlədən qarışıq

Bağırsaqları sürətli işlədən qarışıq

Bağırsaqlarınızda yığılan zəhərli maddələrin onların hərəkətlərini yavaşlada bilər. Amma biz sizə bağırsaqlarınızı daha sürətli çalışmaq üçün təkliflər veririk.

Bu üsul ilə bağırsaqlarınızı olması lazım olduğu kimi işləyib işləmədiyini anlayabilərsiniz. Orta boy çuğundur ehtiva edən bir salatı yeyin. Ya da 2 yemək qaşığı təzə sıxılmış çuğundur suyu için.Bir neçə saat keçdikdən sonra sidiyiniz qırmızı bir rəng alırsa bağırsaqlarınızı düzgün işləmir deməkdir.

Bağısaqların daha sürətli çalışması necə təmin edilər?

Hər payda mövsüm tərəvəzlərini mütləq yeyin.

Oyandıqdan sonra 2-4 saat içərisində mütləq səhər yeməyi yeyin.

Bağırsaqları sürətli işlədən qarışıq:

Bu resept səhər yeməyi üçündür.

Yarım ovuc qurudulmuş meyvə

1 yemək qaşığı buğda toxumu

1 yemək qaşığı küncüt, balqabaq nüvəsi, kətan toxumu və günəbaxan tumu

1 yemək qaşığı yulaf

1 çay qaşığı kətan toxumu yağı

Bu vəsaitləri qarışdırın və səhər yeməyi niyyətinə yeyin.






{poster_avatar}  editor
1 214 24.05.15


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